About

 
 

Kinesiology

Kinesiology is the study of human movement and is important to assess the Biomechanical, Physiological, and Psychological factors surrounding human performance and function.  Kinesiologists are trained to do a thorough analysis of your injury to implement the most current and applicable treatment plans helping you return to the activities that you love. Anyone can benefit from Kinesiology and it is a great compliment to the other therapies that our clinic offers. Whether you are suffering from an acute injury or chronic pain, our trained therapists can help you in your rehabilitation journey. From athletes to seniors to anyone dealing with recurring pain, Kinesiology excels at injury prevention and recovery. 


Reduced range of motion, weakness due to an illness, or pain due to an injury can all be leading factors in limiting your ability to perform daily tasks or reach your full potential for an active lifestyle. Common causes include car accidents, sport related overexertion and injuries, or any number of chronic conditions. Our experienced team is trained to help you directly, through developing a personalized rehabilitation program; and indirectly, to incorporate physical activity into your daily routine. From this, our target is to advance a lifestyle that promotes long term and sustainable relief. 


Kinesiology is much more than just personal training. With many years of education, our trained team applies a thorough understanding of human anatomy and proper movement patterns to your unique goals.  Our Team adjusts the training style and intensity to suit your personal needs and abilities. This level of personalization helps, not only to put you back on track towards your desired level of performance, but to encourage a lifestyle that is preventative against future and recurring injuries. 



What to Expect: 

   

We aim to maximize your health, mobility, and performance! Our practitioners start by hearing your goals and use their extensive training and resources to develop the best program that can achieve them. They specialize in optimizing your strength and mobility, and will be working in the gym and fitness studio as needed. 





What we Offer:

Within our Kinesiology field, we provide many programs and services to aid your recovery. Some of our programs include:


  • Personal Training

  • Exercise Therapy 

  • Custom Orthotics

  • Custom Knee Bracing

  • Movement Testing

  • Functional Capacity Evaluations

  • Active Rehab

  • Exercise for Mental Health



We offer Kinesiology sessions through In-Person and Virtual formats. Contact us today to find out more, or book a Kinesiology session today with one of our trained practitioners to get the results that you are looking for!