Here's How Ursula Helps
Life challenges can affect your mood, sleep, motivation, and overall well-being — not just your mind, but your whole body. That’s where counselling can help. Ursula, our registered social worker, supports people through anxiety, stress, trauma, grief, postpartum changes, social anxiety, and other emotional struggles that can feel heavy to carry alone.
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She uses evidence-based therapies like EMDR, somatic therapy, and cognitive behavioural therapy to help you feel more grounded, capable, and in control. Whether you’re going through a tough time, feeling overwhelmed, or want tools to cope better day to day, counselling with Ursula can help you take meaningful steps forward — at your pace, and in a way that works for you.
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Why Choose Us​
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Feel less nervous in social situations
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Quiet your inner critic
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Increase your self-esteem
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Give you the tools you need to thrive​
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You can live a life without excessive worry and the fear of judgement holding you back. I want to help you reach your goals for self-improvement, and live the life you want.
Ursula Kerr
Counsellor
Area of Expertise
Anxiety support | Trauma recovery | Pre/postpartum care
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Ursula is a licensed social worker registered with the BC College of Social Workers, a registered member of the Canadian Counselling and Psychotherapy Association, and an active member of the BC Association of Social Workers.
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Since 2011, Ursula has worked with children, youth, and their families, and has provided individual women’s counselling, employment counselling, family counselling, and mental health and addictions counselling.
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She has particular expertise in helping individuals overcome anxiety, with a special focus on social anxiety. Her areas of practice also include trauma, grief and loss, and prenatal and postpartum challenges. Ursula is committed to supporting individuals affected by social justice and poverty-related concerns, as well as those seeking support with wellness and healthy lifestyle goals.
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Ursula’s therapeutic approach is grounded in a variety of evidence-based modalities, including Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Motivational Interviewing, Trauma-Informed Practice, and Strengths-Based Therapy.
She offers in-person services in Campbell River, BC, and provides video counselling to residents of both British Columbia and Alberta.
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