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10 Do’s & Don’ts for Long-Term Low Back Pain

  • Writer: Iain Harrington
    Iain Harrington
  • May 24
  • 1 min read

Created by leaders in pain science, this free booklet lays out simple, evidence-informed tips for managing persistent back pain. From movement myths to flare-up management, it’s a go-to guide for anyone living with low back pain.



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