Real Info. Practical Tips. Campbell River Local.

Plain-spoken, evidence-based advice to understand injuries, ditch pain myths, and get strong again.

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Osteoarthritis

Discover practical, expert-curated resources to help manage osteoarthritis. From movement strategies to pain relief tips, Foundation Rehab in Campbell River shares what works.

💡 There Are Things We Can Do! – Keele University

🎥 Video | Osteoarthritis Self-Management This simple, evidence-informed video from Keele University explains what osteoarthritis really...

1 min read

🦴 Howard Luks, MD – Orthopedic Insight Without the Hype

🌐 Articles | Orthopedic Surgeon, NY Dr. Howard Luks offers clear, honest, and science-backed guidance on joint health, injuries, and...

1 min read

🏠 Making Your Home Arthritis-Friendly

📄 Guide | Versus Arthritis Discover practical tips and affordable adaptations to make daily tasks easier for individuals living with...

1 min read

Osteoarthritis: Rethinking the Narrative

🎧 Podcast Series | Empowered Beyond Pain A brilliant 3-part series by leading researchers and clinicians at Body Logic (Australia)....

1 min read